Pregnancy

It is a good idea to supplement your diet with some exercise, as long as you are patient about it. If you want to do sports to get back into shape after childbirth, you must not do so until you have finished your pelvic floor rehabilitation. Otherwise, you risk...

You are pregnant? Congratulations!Here is a list of the various steps that should be performed to be sure that everything goes well. • Is your pregnancy test positive or do you think you are pregnant? Make an appointment with your gynecologist to confirm the good...

Maybe you did not know, but in most cases, pregnancy is good news for the hair. The concentrated load of hormones during this time makes the hair shiny, thick and prevents hair loss. For care during pregnancy is recommended a mild shampoo, a good conditioner and once...

In the months before the birth of your child, your hair has benefited from a veritable estrogen glut, but unfortunately this does not apply to your skin. As soon as it stretches under the pressure of the growing baby, the first stretch marks appear, which you should...