Sport

It is a good idea to supplement your diet with some exercise, as long as you are patient about it. If you want to do sports to get back into shape after childbirth, you must not do so until you have finished your pelvic floor rehabilitation. Otherwise, you risk...

The popularity of a sport may be linked to a fashion phenomenon or to the charisma of an athlete. After the Euro, football has gained new members. A phenomenon can surprise if we know that the round ball is one of the favorite team sports of young people and children....

When you get the wanderlust on the weekend or during the vacations, the kids are usually so not excited. What can you do to make a family outing a great experience? It's simple, follow a few rules and introduce new elements to each walk. Always adjust the duration and...

Most children love water - whether it's in the bathtub, a fountain, or a puddle of water - it's hard for them to resist. That's why it's important to let your child explore water in a safe way. In Switzerland, drowning is the second most common cause of death among...