Anti-aging

Killing “zombie cells” to stay young

The cells in our body renew themselves through cell division; Two daughter cells develop from each mother cell. This division is preceded by a doubling of the cell content: possibly damaged cell components are dissolved by newly synthesized ones, which represents an...

Physical activity and aging

WHAT IS PHYSICAL ACTIVITY? Physical activity is defined as any movement produced by the skeletal muscles, responsible for a significant increase in energy expenditure. It is therefore not limited to only sports activities and also includes leisure activities...

Well-Being, an essential asset for better living and aging!

Today the life expectancy at birth continues to increase, it is a fact known to all. What is a little less known is the evolution of healthy life expectancy at birth, which equals the number of years we will live healthy, which is stagnating. In other words, we risk...

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