Start 2025 Healthy and Happy

Discover essential resources for every stage of life.

Les Enfants en Suisse offers parenting advice on pregnancy, breastfeeding, baby care, and nutrition. The Allergies and Intolerances guide covers food allergies, asthma, pollen, and mold. For those 50+, explore tips on living well with insights on anti-aging, beauty, menopause, and more.

Seasonal Sneezes? Pollen Could Be to Blame!

Itchy eyes, sneezing, and sniffles? Different pollens—trees in spring, dust, andd more—could be triggering your allergies. A quick test can pinpoint the cause. Find out how to beat the season and breathe easy! 🌿

Chronic Inflammation: The Silent Aging Enemy

Chronic inflammation silently damages your body, leading to aging, heart disease, and more. Fight back with an anti-inflammatory diet, moderate exercise, and stress management. Stay healthy, inside and out! ❤️

Allergies in Children: A Growing Concern

Childhood allergies, including asthma, are on the rise, often linked to early environmental exposure. Preventive measures could help curb the “allergic career” many children face. Early action is crucial for healthier futures! 🌟